HypnoGirl Blog

Plain answers about hypnotherapy in York and online.

How Many Sessions Will I Need?

How Many Sessions Will I Need?

How Many Sessions Will I Need?Kathryn Dunn
Published on: 23/09/2026

You've already multiplied the price by six. Why the page offers one session, what makes something a one-session job, and how you'll know when you're done.

what to expecthypnotherapy YorkpricesconfidenceReset Session
Will I Be Out of Control?

Will I Be Out of Control?

Will I Be Out of Control?Kathryn Dunn
Published on: 21/09/2026

The question nobody asks out loud. What hypnosis is like from the inside, whether you can be made to do anything, and why you hear every word.

hypnotherapy Yorkcontrolstage hypnosisconfidencewhat to expect
Does A Hypnotherapy Recording Do Anything?

Does A Hypnotherapy Recording Do Anything?

Does A Hypnotherapy Recording Do Anything?Kathryn Dunn
Published on: 17/09/2026

Played a hypnotherapy recording once and wondered if it counts? What a recording is for, how often to listen and when you need a person.

confidencehypnotherapy Yorkwhat to expectself hypnosis recordinghypnotherapy audio
Does Hypnotherapy Work Over A Video Call?

Does Hypnotherapy Work Over A Video Call?

Does Hypnotherapy Work Over A Video Call?Kathryn Dunn
Published on: 17/09/2026

You get to the line that says "York or online", and you stop. Online? You'd pictured a quiet room and a big chair, with somebody sat a few feet away.

video callonline hypnotherapyconfidencehypnotherapy Yorkwhat to expect
HypnoGirl Logo

Kathryn Dunn

T/A HypnoGirl

Cognitive Behavioural Hypnotherapist.

York and online.

44 Tennent Road, York YO24 3HF.

Phone: 07816 397 390.

Email: [email protected]

Living with IBS?

Start with Twelve Minutes of Calm, my free relaxation recording, at Mind Your Guts.

Hypnotherapy works alongside medical care, not instead of it.

Copyright © 2026 Hypno Girl - All Rights Reserved

Site by Craig Pickles (www.YorkshireTechy.co.uk