HypnoGirl Blog
Hi there. This blog is a friendly space where I share tips, stories, news and insights about how hypnotherapy can help you feel your best. Whether you’re curious about hypnosis or looking for ways to make positive changes, you’ll find helpful info and encouragement here.
Hypnotherapy Myths Busted #2 You Can’t Get Stuck in Hypnosis
How Your Mind Keeps You Safe “What if I can’t wake up from hypnosis?" It’s a question that comes up often, and I completely understand why. ...more
Hypnotherapy
November 11, 2025•1 min read
Hypnotherapy Myths Busted #1 You Won’t Lose Control - The Truth About Hypnosis and Autonomy
If you’ve ever considered hypnotherapy but felt uneasy about “losing control,” you’re not alone. As a cognitive behavioural hypnotherapist specialising in business confidence, I hear this concern fro... ...more
Hypnotherapy
October 08, 2025•2 min read
The Hidden Bill of Playing Small
Discover the real costs of staying small. Missed revenue, energy drain, and confidence debt and how to break free with practical, compassionate steps. HypnoGirl offers confidence coaching and Cognitiv... ...more
Hypnotherapy
September 25, 2025•3 min read
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