Hypnotherapy Myths Busted #2 You Can’t Get Stuck in Hypnosis
Published on: 11/11/2025
How Your Mind Keeps You Safe “What if I can’t wake up from hypnosis?" It’s a question that comes up often, and I completely understand why.
Hypnotherapy
Hypnotherapy Myths Busted #1 You Won’t Lose Control - The Truth About Hypnosis and Autonomy
Published on: 08/10/2025
If you’ve ever considered hypnotherapy but felt uneasy about “losing control,” you’re not alone. As a cognitive behavioural hypnotherapist specialising in business confidence, I hear this concern from almost every new client. It’s a myth deeply embedded in popular culture, often fuelled by stage shows and movies...
Hypnotherapy
The Hidden Bill of Playing Small
Published on: 25/09/2025
Discover the real costs of staying small. Missed revenue, energy drain, and confidence debt and how to break free with practical, compassionate steps. HypnoGirl offers confidence coaching and Cognitive Behavioural Hypnotherapy in York and online across the UK.
Hypnotherapy